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November 2024
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Sound Bath Starting 27th August every 2 weeks

A d e l H o u t e n w w w . m i n d m a s t e r s . c o . u k
M o b i l e : 0 7 9 7 6 8 8 3 3 4 5 E m a i l : a d e l @ m i n d m a s t e r s . c o . u k
B E N E F I T S
Stress Reduction Improved Sleep Decreased Anxiety Physical Healing Mental Clarity Emotional Balance
& more…
You will lie down comfortably & be ‘bathed’ in healing sound frequencies which will guide you into a state of deep relaxation & meditation. You will experience instruments such as gongs, Tibetan & crystal bowls, drum, voice, chimes & more…
Tues at 7pm – 8.30pm
Bring a yoga mat ( I have spares) water bottle, blanket, pillow, or anything that helps
you feel comfortable.
Fee £12